That is why, as a Phase I client at Turnbridge, you are required to attend 12-https://ecosoberhouse.com/ meetings daily… starting from the day you arrive. You will be asked to attain five phone numbers per week in these meetings, to begin building your network. From that very moment you walk in the door, you are exposed to others fighting this same cycle of addiction. The best thing you can do is to take advantage of that, to keep an open mind and to be open with those around you. Large or small, the majority of communities have 12-Step groups that provide a touchstone of support.
- Family members may be the most supportive allies in your recovery.
- Sober individuals will not pressure you into using drugs or alcohol but will motivate you to maintain your sobriety.
- There are people out there who will listen, and sober social apps put them just a few clicks away.
- You’re going to want to find people with whom you can meet face-to-face.
Once returning to the world of sobriety, it can be overwhelming to try and return to socialization without the help of substance abuse. However, this is necessary in order to destroy any destructive patterns that have emerged as a result of substance abuse. Sober networking gives your pitch and personality a chance to shine!
Self-Love & Care Vs Selfishness | The Way Out Podcast Episode 174
Everyone handles sobriety differently, and there is no right or wrong way to navigate it. The important thing is to not let this journey stop you from living your life — try integrating different strategies until you find one that works for you and your comfort level. Those strategies may change over time as you become more comfortable and maybe more open about your journey. However you let it unfold, make sure it is on your own terms and timeline. Set a plan to leave early if feelings of stress and temptation become too much. Feeling overwhelmed and uncomfortable at functions like these is natural, especially early in the recovery journey.
Most social networks like this are paid but Lucy and I have decided to keep Cuppa free for everyone. We are pleased to be giving all the members of the Drunk Mummy Sober mummy Group access first. So get on there, ask questions, start creating events and meet others on the same journey as you. Craig’s personal experience with alcohol addiction gives him a unique perspective on the challenges of quitting drinking. He understands the emotional and psychological factors contributing to addiction and knows how to help people overcome them.
Benefits of a Sober Support Network
sober networking, it’s not always easy to make friends – and oftentimes it’s much more difficult to make lifelong friends. One of the most interesting things that is noted by many addiction counselors is that many substance abusers initially begin using substances because they help to encourage social behavior. The majority of drugs of abuse have some sort of social lubricating effect, whether that is by diminishing anxiety or helping to stifle the voice of self-criticism.
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Tips for Navigating Work Events as a Sober Person
Even if they seem to be fantastic people, you must remember that you are actively in recovery. Even if you get along with these people great, they will always be the risk that you will become triggered and relapse because of their use. One of the toughest choices that a recovering individual must make is to distance themselves from people using drugs and alcohol.